Worst Food #4 : Bread,

Muffins, Pasta, Bagels 

( All Contain GLUTEN )


As long as it concerns your body, there is not much distinction between a layering pile of sugar and a bagel.


In fact, any affiliate of the polished and refined carbohydrate family – muffins, white bread, bagels, pasta, etc. helps in driving Inflammation since your body changes them into sugar. 


Inflammation within the human body has never been a good thing; however; what connection does it have with joint pain and arthritis?


Probably, your physician has already talked to you about fibrin as well as the role it plays in your Joint Pain and inflammation Arthritis.


You Need to Know This If You Want to Take Control of Your Joint Pain & Arthritis 


Just in case, here is the summary:


Fibrin is a mesh-like organic protein substance generated by your body, which assists in wound healing. It is also what scar scabs and tissues are made of. 


Here is how it works: The human body senses an injury – it could be as little as a scratch, a small bump, or sudden coldness or heat – and it usually reacts by:

  • Releasing fibrin to help in “sealing off the site” with a firm defensive mesh. 
  • Distributing white blood cells to the injury or irritation to combat infection, causing swelling and Inflammation. 

Basically, the site gets healed, the Inflammation reduces, the fibrin gets broken down, and everything returns back to normal. 


Most times, the body fails to call off the fibrin. Thus, just like a button stuck in the "ON" spot, fibrin keeps on developing around the site, then becomes harder, thus causing more Inflammation, and also excruciate pain that won't just go away. 


Furthermore, research has revealed that in case you are older than 50, once Inflammation gets stimulated, it is much less likely for it to go back down. 


In the meantime, you keep stirring all these side-effect laden, therapeutic grade painkillers located at the fibrin. However, it is like attempting to break into a shell using a water gun.


In this situation, all the painkillers in the entire world won’t work in case they cannot get through the fibrin.


This implies that, the longer you decide to ignore the main cause of the problem (the fibrin), the longer you will stay in pain and agony and the less efficient traditional painkillers will be in minimising your pain. 


Note: Inflammation and fibrin can actually be the main cause of your Joint Pain and Arthritis. 


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